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Raspberry greek lowfat yogurt, raspberry by Johanna Foods, Inc.

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Nutrition Facts
Portion Size150 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 15mg 5 %
Sodium 80mg 3 %
Total Carbohydrate 18g 7 %
   Sugar 17g
Protein 12g 24 %
Calcium 200mg 15 %
Potassium 240mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Raspberry greek lowfat yogurt, raspberry by Johanna Foods, Inc., calories by source


Raspberry greek lowfat yogurt, raspberry by Johanna Foods, Inc., percentiles
Badges: low fat

Raspberry greek lowfat yogurt, raspberry by Johanna Foods, Inc. nutrition facts and analysis per 150 grm (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 199.50 mg15 %
Potassium 240.00 mg5 %
Sodium 79.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Sugars 17.00 g
  Net carbs 18 g

Fats and Fatty Acids
Raspberry greek lowfat yogurt, raspberry by Johanna Foods, Inc., fatty acids by type
NutrientAmount DV
Fat 2.505 g3 %
  Saturated fatty acids 1.500 g8 %

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Cultured pasteurized grade a nonfat milkSugar
CreamRaspberries
PectinNatural flavor
Locust bean gumFruit & vegetable juice concentrate (for color)
Citric acid

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Raspberry greek lowfat yogurt, raspberry by Johanna Foods, Inc. contains 140 calories per 150 g serving. This serving contains 2.5 g of fat, 12 g of protein and 18 g of carbohydrate. The latter is 17 g sugar and g of dietary fiber, the rest is complex carbohydrate. Raspberry greek lowfat yogurt, raspberry by Johanna Foods, Inc. contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 150 g of Raspberry greek lowfat yogurt, raspberry by Johanna Foods, Inc. contains 1.2 mg vitamin C as well as 199.50 mg of calcium, 240 mg of potassium. Raspberry greek lowfat yogurt, raspberry by Johanna Foods, Inc. belong to 'Yogurt' food category. The UPC for this product is 053600106665.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandJohanna Foods, Inc.
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Raspberry greek lowfat yogurt, raspberry by Johanna Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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