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Raspberry lowfat yogurt with granola by The Yofarm Company

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Nutrition Facts
Portion Size170 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 5.1mg 2 %
Sodium 100mg 4 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 1g 4 %
   Sugar 22g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Raspberry lowfat yogurt with granola by The Yofarm Company nutrition facts and analysis per 1 cup (170.0 g)

Minerals
NutrientAmount DV
Calcium 149.60 mg12 %
Iron 1.80 mg10 %
Sodium 100.30 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 1.02 g4 %
  Sugars 22.00 g
    Sugars, added 17.00 g
  Net carbs 33.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Lowfat yogurt: cultured pasteurized grade a lowfat milkSugar
Modified corn starchWater
Contains less than 1% of raspberry pureeNatural flavors
Fruit juice and vegetable juice (for color)Potassium sorbate (to maintain freshness)
PectinCitric acid
Sodium citrateVitamin d3. kellogg's granola: whole grain oats
SugarCorn syrup
Oat branRice
HoneyModified corn starch
MolassesNatural flavor
Acacia gumSalt
Mixed tocopherols (for freshness)Malt flavor
Reduced ironNiacinamide
Zinc oxideCalcium pantothenate
Vitamin b1 (thiamin hydrochloride)Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)Folic acid
Whole wheat flour

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Raspberry lowfat yogurt with granola by The Yofarm Company contains 170 calories per 170 g serving. This serving contains 2 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Raspberry lowfat yogurt with granola by The Yofarm Company contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of Raspberry lowfat yogurt with granola by The Yofarm Company contains 1.80 mg of iron, 149.60 mg of calcium. Raspberry lowfat yogurt with granola by The Yofarm Company belong to 'Yogurt' food category. The UPC for this product is 046675000204.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandThe Yofarm Company
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Raspberry lowfat yogurt with granola by The Yofarm Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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