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ravioli

Ravioli, cheese-filled, with cream sauce

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Nutrition Facts
Portion Size38 g
Amount Per Portion61
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.2g 6 %
Cholesterol 25mg 8 %
Sodium 181mg 8 %
Total Carbohydrate 6.2g 2 %
   Dietary Fiber 0.2g 1 %
   Sugar 0.7g
Protein 2.3g 5 %
Vitamin D 0.3mcg 2 %
Calcium 41mg 3 %
Iron 0.4mg 2 %
Potassium 52mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 45.00%Protein: 15.00%Carbs: 40.00%
Fat (45.00%)
Protein (15.00%)
Carbs (40.00%)

Percentile of foods in the database

Calories: 18.62%Fat: 29.26%Carbs: 22.34%Protein: 29.79%
Calories (18.62%)
Fat (29.26%)
Carbs (22.34%)
Protein (29.79%)

Ravioli, cheese-filled, with cream sauce nutrition facts and analysis per 1 piece (38.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 38.00 mcg4 %
  Carotene, alpha 0.38 mcg
  Carotene, beta 9.88 mcg
  Cryptoxanthin, beta 0.76 mcg
  Lutein + zeaxanthin 23.18 mcg
  Lycopene 0.00 mcg
  Retinol 36.86 mcg
Thiamin [Vitamin B1]0.061 mg5 %
Riboflavin [Vitamin B2]0.085 mg7 %
Niacin [Vitamin B3]0.413 mg3 %
Vitamin B6 0.024 mg1 %
Vitamin B12 [Cobalamin]0.16 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]14.06 mcg4 %
  Folate, food 3.80 mcg
  Folic acid 6.08 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.27 mcg1 %
Vitamin E (alpha-tocopherol) 0.24 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.24 mg
Vitamin K 1.4 mcg1 %
  Vitamin K1 [Phylloquinone]1.4 mcg
Choline 16.8 mg3 %

Minerals
NutrientAmount DV
Calcium 40.66 mg3 %
Copper 0.01 mg1 %
Iron 0.43 mg2 %
Magnesium 5.32 mg1 %
Phosphorus 42.94 mg3 %
Potassium 52.44 mg1 %
Selenium 3.08 mcg6 %
Sodium 180.50 mg8 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.30 g5 %

Carbohydrates
NutrientAmount DV
Carbohydrate 6.16 g2 %
  Fiber 0.19 g1 %
  Sugars 0.66 g
  Net carbs 5.97 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 43.43%Monounsaturated: 38.38%Polyunsaturated: 18.18%
Saturated (43.43%)
Monounsaturated (38.38%)
Polyunsaturated (18.18%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 3.006 g4 %
  Saturated fatty acids 1.171 g6 %
    Butanoic acid 0.028 g
    Decanoic acid 0.035 g
    Dodecanoic acid 0.040 g
    Hexadecanoic acid 0.621 g
    Hexanoic acid 0.022 g
    Octadecanoic acid 0.248 g
    Octanoic acid 0.014 g
    Tetradecanoic acid 0.131 g
  Monounsaturated fatty acids 1.039 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.038 g
    Octadecenoic acid 1.014 g
  Polyunsaturated fatty acids 0.498 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.006 g
    Octadecadienoic acid 0.452 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.036 g

Sterols
NutrientAmount DV
Cholesterol 25.08 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 25.82 g

Foods related to ravioli, cheese-filled, with cream sauce

Ravioli, cheese-filled, with cream sauce contains 61 calories per 38 g serving. This serving contains 3 g of fat, 2.3 g of protein and 6.2 g of carbohydrate. The latter is 0.7 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Ravioli, cheese-filled, with cream sauce contains 1.2 g of saturated fat and 25 mg of cholesterol per serving. 38 g of Ravioli, cheese-filled, with cream sauce contains 38.00 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 0.43 mg of iron, 40.66 mg of calcium, 52 mg of potassium. Ravioli, cheese-filled, with cream sauce belong to 'Pasta mixed dishes, excludes macaroni and cheese' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta mixed dishes, excludes macaroni and cheese
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Ravioli, cheese-filled, with cream sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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