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Raw food central, curt's classic, kale chips by Raw Food Central

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	452
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 4.8g	24 %

Sodium 1429mg	62 %

Total Carbohydrate 48g	17 %

Dietary Fiber 14g	50 %

Sugar 19g

Protein 19g	38 %

Calcium 476mg	37 %

Iron 6mg	33 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Raw food central, curt's classic, kale chips by Raw Food Central nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.9 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	476.00 mg	37 %
Iron	6.00 mg	33 %
Sodium	1429.00 mg	62 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.05 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.62 g	17 %
Fiber	14.30 g	51 %
Sugars	19.05 g
Net carbs	33.32 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.050 g	24 %
Saturated fatty acids	4.760 g	24 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
kale	cashews
sunflower seeds	raisins
onion	lemon (or raw apple cider vinegar)
Nutritional yeast	garlic
Celtic sea salt

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Raw food central, curt's classic, kale chips by Raw Food Central contains 452 calories per 100 g serving. This serving contains 19 g of fat, 19 g of protein and 48 g of carbohydrate. The latter is 19 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Raw food central, curt's classic, kale chips by Raw Food Central contains 4.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Raw food central, curt's classic, kale chips by Raw Food Central contains 2.9 mg vitamin C as well as 6.00 mg of iron, 476.00 mg of calcium. Raw food central, curt's classic, kale chips by Raw Food Central belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 851717005006.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Raw Food Central

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Raw food central, curt's classic, kale chips by Raw Food Central nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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