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Raw foods central, curt's classic snack mix by Raw Food Central

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Nutrition Facts
Portion Size28 g
Amount Per Portion117
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Sodium 267mg 12 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 5g 18 %
   Sugar 5g
Protein 6g 12 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Raw foods central, curt's classic snack mix by Raw Food Central nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 1.44 mg8 %
Sodium 267.12 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 5.01 g18 %
  Sugars 5.00 g
  Net carbs 9.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
kalecorn
peascashews
sunflower seedsraisins
onionlemon (or raw apple cider vinegar) nutritional yeast
garlicCeltic sea salt

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Raw foods central, curt's classic snack mix by Raw Food Central contains 117 calories per 28 g serving. This serving contains 4 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 5 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Raw foods central, curt's classic snack mix by Raw Food Central contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Raw foods central, curt's classic snack mix by Raw Food Central contains 0.6 mg vitamin C as well as 1.44 mg of iron, 99.96 mg of calcium. Raw foods central, curt's classic snack mix by Raw Food Central belong to 'Other Snacks' food category. The UPC for this product is 851717005037.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandRaw Food Central
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Raw foods central, curt's classic snack mix by Raw Food Central nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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