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Ready chicken medley pouch, chicken medley by Uncle Ben's Inc.

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Nutrition Facts

Portion Size	145 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 729mg	32 %

Total Carbohydrate 41g	15 %

Dietary Fiber 4.1g	15 %

Sugar 1g

Protein 5g	10 %

Calcium 41mg	3 %

Iron 1.1mg	6 %

Potassium 220mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. nutrition facts and analysis per 1 cup (145.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	4.001 mg	25 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.60 mg	3 %
Iron	1.07 mg	6 %
Potassium	220.40 mg	5 %
Sodium	729.35 mg	32 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	41.01 g	15 %
Fiber	4.06 g	14 %
Sugars	1.00 g
Net carbs	36.95 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.495 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water; whole grain parboiled brown rice; whole grain rye; whole grain red rice; canola and/or sunflower oil; hydrolyzed soy protein; salt; vegetables (spinach, garlic, onion, parsley); corn syrup; sugar; non-fat milk; autolyzed yeast extract; whole milk solids; torula yeast; chicken flavor+ ++ [chicken fat	Chicken broth
Gelatin (beef)	Salt
Natural flavor]; whey (milk); parmesan cheese (milk, salt, cultures, enzymes); spices; turmeric (color); natural flavor; rosemary extract for freshness

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Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. contains 210 calories per 145 g serving. This serving contains 3.5 g of fat, 5 g of protein and 41 g of carbohydrate. The latter is 1 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 145 g of Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. contains 0.0 mg vitamin C as well as 1.07 mg of iron, 40.60 mg of calcium, 220 mg of potassium. Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800344482.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Uncle Ben's Inc.

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Ready chicken medley pouch, chicken medley by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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