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Ready rice by Uncle Ben's Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 15mg 1 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2.9g 10 %
   Sugar 0g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
Potassium 99mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ready rice by Uncle Ben's Inc. nutrition facts and analysis per 1 cup (140.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Niacin [Vitamin B3]4.999 mg31 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Potassium 99.40 mg2 %
Sodium 15.40 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 2.94 g10 %
  Sugars 0.00 g
  Net carbs 36.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.996 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhole grain parboiled brown rice; canola oil and/or sunflower oil+. +add a trivial amount of saturated fat

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Ready rice by Uncle Ben's Inc. contains 190 calories per 140 g serving. This serving contains 3 g of fat, 5 g of protein and 39 g of carbohydrate. The latter is 0 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Ready rice by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Ready rice by Uncle Ben's Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium, 99 mg of potassium. Ready rice by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800031771.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandUncle Ben's Inc.
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Ready rice by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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