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Real coconut water with pulp bits by REAL COCONUT WATER

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Nutrition Facts
Portion Size330 g
Amount Per Portion69
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 102mg 4 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0g 0 %
   Sugar 17g
Protein 0g 0 %
Calcium 30mg 2 %
Iron 0.5mg 3 %
Potassium 413mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Real coconut water with pulp bits by REAL COCONUT WATER, calories by source


Real coconut water with pulp bits by REAL COCONUT WATER, percentiles
Badges: low fat

Real coconut water with pulp bits by REAL COCONUT WATER nutrition facts and analysis per 11.2 oza (330.0 ml) aprx (330.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 29.70 mg2 %
Iron 0.53 mg3 %
Potassium 412.50 mg9 %
Sodium 102.30 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.01 g7 %
  Fiber 0.00 g0 %
  Sugars 17.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Young coconut waterCoconut pulp

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Real coconut water with pulp bits by REAL COCONUT WATER contains 69 calories per 330 g serving. This serving contains 0 g of fat, 0 g of protein and 19 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Real coconut water with pulp bits by REAL COCONUT WATER contains 0 g of saturated fat and 0 mg of cholesterol per serving. 330 g of Real coconut water with pulp bits by REAL COCONUT WATER contains 0.0 mg vitamin C as well as 0.53 mg of iron, 29.70 mg of calcium, 413 mg of potassium. Real coconut water with pulp bits by REAL COCONUT WATER belong to 'Plant Based Water' food category. The UPC for this product is 857862001757.
Food properties
SourceUSDA Branded foods
CategoryPlant Based Water
BrandREAL COCONUT WATER
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Real coconut water with pulp bits by REAL COCONUT WATER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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