Red, white & blue berries sweetened corn & oat cereal, red, white & blue berries by The Quaker Oats Company
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Nutrition Facts
Portion Size
38 g
Amount Per Portion
150
Calories
% Daily Value *
Total Fat 1.5g
2 %
Saturated Fat 0.5g
2 %
Sodium 240mg
10 %
Total Carbohydrate 33g
12 %
Dietary Fiber 1g
4 %
Sugar 17g
Protein 2g
4 %
Calcium 0mg
0 %
Iron 8.3mg
46 %
Potassium 70mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Red, white & blue berries sweetened corn & oat cereal, red, white & blue berries by The Quaker Oats Company nutrition facts and analysis per 1 1/4 cup (38.0 g)
Red, white & blue berries sweetened corn & oat cereal, red, white & blue berries by The Quaker Oats Company contains 150 calories per 38 g serving. This serving contains 1.5 g of fat, 2 g of protein and 33 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Red, white & blue berries sweetened corn & oat cereal, red, white & blue berries by The Quaker Oats Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Red, white & blue berries sweetened corn & oat cereal, red, white & blue berries by The Quaker Oats Company contains 8.30 mg of iron, 0.00 mg of calcium, 70 mg of potassium. Red, white & blue berries sweetened corn & oat cereal, red, white & blue berries by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000568361.
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Red, white & blue berries sweetened corn & oat cereal, red, white & blue berries by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.