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Red chile chicken tamales by TUCSON TAMALE

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Nutrition Facts
Portion Size142 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 2g 10 %
Cholesterol 30mg 10 %
Sodium 690mg 30 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 16g 32 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Red chile chicken tamales by TUCSON TAMALE nutrition facts and analysis per 1 tamale (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 1.80 mg10 %
Sodium 690.12 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 3.98 g14 %
  Sugars 2.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.006 g23 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.82 mg10 %

Ingredients
Filling (chicken, water, onion, red chile, sea salt, garlic)Red masa (water, organic ground corn flour, expeller-pressed canola oil, red chile paste (water, red chile, sea salt), sea salt, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), organic vegetable base (organic carrot, organic tomato, organic onion, organic potato, organic garlic, organic dextrose, organic raw cane sugar, organic canola oil, organic spices, organic turmeric)

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Red chile chicken tamales by TUCSON TAMALE contains 290 calories per 142 g serving. This serving contains 18 g of fat, 16 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Red chile chicken tamales by TUCSON TAMALE contains 2 g of saturated fat and 30 mg of cholesterol per serving. 142 g of Red chile chicken tamales by TUCSON TAMALE contains 4.8 mg vitamin C as well as 1.80 mg of iron, 39.76 mg of calcium. Red chile chicken tamales by TUCSON TAMALE belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 853437002778.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandTUCSON TAMALE
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Red chile chicken tamales by TUCSON TAMALE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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