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Reko, pizzelle italian waffle cookie, vanilla by REKO

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.5g 2 %
Cholesterol 30mg 10 %
Sodium 25mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0g 0 %
   Sugar 8g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Reko, pizzelle italian waffle cookie, vanilla by REKO nutrition facts and analysis per 6 cookies (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Sodium 24.90 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 0.00 g0 %
  Sugars 8.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.00 mg10 %

Ingredients
FlourSugar
Liquid whole eggCanola oil
Vanilla flavorSoy lecithin caramel (color agent)
Baking powderSalt

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Reko, pizzelle italian waffle cookie, vanilla by REKO contains 140 calories per 30 g serving. This serving contains 6 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Reko, pizzelle italian waffle cookie, vanilla by REKO contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 30 g of Reko, pizzelle italian waffle cookie, vanilla by REKO contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Reko, pizzelle italian waffle cookie, vanilla by REKO belong to 'Cookies & Biscuits' food category. The UPC for this product is 063054450108.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandREKO
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Reko, pizzelle italian waffle cookie, vanilla by REKO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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