Rice, pasta, cheddar cheese and broccoli with other natural flavors, cheddar broccoli by The Quaker Oats Co/golden Grain
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 2g
10 %
Cholesterol 5mg
2 %
Sodium 650mg
28 %
Total Carbohydrate 37g
13 %
Dietary Fiber 1g
4 %
Sugar 3g
Protein 6g
12 %
Calcium 40mg
3 %
Iron 1.4mg
8 %
Potassium 150mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice, pasta, cheddar cheese and broccoli with other natural flavors, cheddar broccoli by The Quaker Oats Co/golden Grain nutrition facts and analysis per 2 onz (56.0 g)
Rice, pasta, cheddar cheese and broccoli with other natural flavors, cheddar broccoli by The Quaker Oats Co/golden Grain contains 210 calories per 56 g serving. This serving contains 4.5 g of fat, 6 g of protein and 37 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice, pasta, cheddar cheese and broccoli with other natural flavors, cheddar broccoli by The Quaker Oats Co/golden Grain contains 2 g of saturated fat and 5 mg of cholesterol per serving. 56 g of Rice, pasta, cheddar cheese and broccoli with other natural flavors, cheddar broccoli by The Quaker Oats Co/golden Grain contains 1.2 mg vitamin C as well as 1.44 mg of iron, 39.76 mg of calcium, 150 mg of potassium. Rice, pasta, cheddar cheese and broccoli with other natural flavors, cheddar broccoli by The Quaker Oats Co/golden Grain belong to 'Flavored Rice Dishes' food category. The UPC for this product is 015300430242.
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Rice, pasta, cheddar cheese and broccoli with other natural flavors, cheddar broccoli by The Quaker Oats Co/golden Grain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
