Rice-a-roni, rice, pasta, three cheeses and broccoli, cheddar broccoli, cheddar broccoli by The Quaker Oats Co/golden Grain
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Nutrition Facts
Portion Size
70 g
Amount Per Portion
260
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 2.5g
12 %
Cholesterol 4.9mg
2 %
Sodium 740mg
32 %
Total Carbohydrate 49g
18 %
Dietary Fiber 1g
4 %
Sugar 3g
Protein 7g
14 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice-a-roni, rice, pasta, three cheeses and broccoli, cheddar broccoli, cheddar broccoli by The Quaker Oats Co/golden Grain nutrition facts and analysis per 2.5 onz (70.0 g)
Rice-a-roni, rice, pasta, three cheeses and broccoli, cheddar broccoli, cheddar broccoli by The Quaker Oats Co/golden Grain contains 260 calories per 70 g serving. This serving contains 4.5 g of fat, 7 g of protein and 49 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice-a-roni, rice, pasta, three cheeses and broccoli, cheddar broccoli, cheddar broccoli by The Quaker Oats Co/golden Grain contains 2.5 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Rice-a-roni, rice, pasta, three cheeses and broccoli, cheddar broccoli, cheddar broccoli by The Quaker Oats Co/golden Grain contains 1.2 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium. Rice-a-roni, rice, pasta, three cheeses and broccoli, cheddar broccoli, cheddar broccoli by The Quaker Oats Co/golden Grain belong to 'Flavored Rice Dishes' food category. The UPC for this product is 015300319066.
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Rice-a-roni, rice, pasta, three cheeses and broccoli, cheddar broccoli, cheddar broccoli by The Quaker Oats Co/golden Grain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.