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Rice & quinoa bowl by Wehah Farm Inc

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Nutrition Facts
Portion Size255 g
Amount Per Portion411
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1g 5 %
Sodium 281mg 12 %
Total Carbohydrate 67g 24 %
   Dietary Fiber 11g 39 %
   Sugar 5g
Protein 11g 22 %
Calcium 41mg 3 %
Iron 4mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice & quinoa bowl by Wehah Farm Inc nutrition facts and analysis per 1 bowl (255.0 g)

Minerals
NutrientAmount DV
Calcium 40.80 mg3 %
Iron 4.00 mg22 %
Sodium 280.50 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.99 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 66.99 g24 %
  Fiber 10.96 g39 %
  Sugars 5.00 g
  Net carbs 56.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 0.995 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
cooked brown basmati ricecooked tri-color quinoa
green peasonion
carrotsred bell peppers
pumpkin seedshigh oleic sunflower oil
seasoning blend (sea salt, dehydrated garlic, dehydrated onion, cumin, cane sugar, ginger, cinnamon, cardamom, turmeric, coriander, citric acid, rice concentrate, black pepper, sunflower oil)

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Rice & quinoa bowl by Wehah Farm Inc contains 411 calories per 255 g serving. This serving contains 10 g of fat, 11 g of protein and 67 g of carbohydrate. The latter is 5 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Rice & quinoa bowl by Wehah Farm Inc contains 1 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Rice & quinoa bowl by Wehah Farm Inc contains 4.00 mg of iron, 40.80 mg of calcium. Rice & quinoa bowl by Wehah Farm Inc belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 073416536906.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandWehah Farm Inc
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Rice & quinoa bowl by Wehah Farm Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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