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Rice with ground beef by Goya Foods, Inc.

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Nutrition Facts

Portion Size	312 g

Amount Per Portion	490
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 6g	30 %

Cholesterol 59mg	20 %

Sodium 811mg	35 %

Total Carbohydrate 59g	21 %

Dietary Fiber 1.9g	7 %

Sugar 10g

Protein 19g	38 %

Calcium 41mg	3 %

Iron 4.5mg	25 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Rice with ground beef by Goya Foods, Inc. nutrition facts and analysis per 1 package (312.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.7 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	40.56 mg	3 %
Iron	4.49 mg	25 %
Sodium	811.20 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.00 g	38 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	59.00 g	21 %
Fiber	1.87 g	7 %
Sugars	10.02 g
Net carbs	57.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.002 g	23 %
Saturated fatty acids	5.990 g	30 %
Fatty acids, total trans	0.998 g

Sterols
Nutrient	Amount	DV
Cholesterol	59.28 mg	20 %

Ingredients
Cooked enriched parboiled long grain white rice (water, white rice [long grain parboiled rice, enriched with iron phosphate, niacin, thiamine mononitrate, folic acid], and natural sea salt)	Ground beef
Tomato sauce (tomato concentrate [water, tomato paste], salt, cornsyrup, citric acid and natural flavoring)	White wine
Onions	Raisins
Red pepper	Green pepper
Olives (manzanilla olives, water, minced pimiento pepper, salt, citric acid, sodium alginate, guar gum, calcium chloride)	Water
Natural sea salt	Corn starch
Sugar	Seasoning blend (salt, garlic powder, onion powder, spices, annatto, yeast extract, sugar, and turmeric)
Capers (capers, water, vinegar, salt) and annatto

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Rice with ground beef by Goya Foods, Inc. contains 490 calories per 312 g serving. This serving contains 18 g of fat, 19 g of protein and 59 g of carbohydrate. The latter is 10 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Rice with ground beef by Goya Foods, Inc. contains 6 g of saturated fat and 59 mg of cholesterol per serving. 312 g of Rice with ground beef by Goya Foods, Inc. contains 4.7 mg vitamin C as well as 4.49 mg of iron, 40.56 mg of calcium. Rice with ground beef by Goya Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 041331091480.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Goya Foods, Inc.

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Rice with ground beef by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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