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Riced broccoli & cauliflower by Hy-Vee, Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion31
Calories
% Daily Value *
Total Fat g N/A
Sodium 31mg 1 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3.1g 11 %
   Sugar 2g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Riced broccoli & cauliflower by Hy-Vee, Inc. nutrition facts and analysis per 1 cup (113.0 g)

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 0.70 mg4 %
Potassium 350.30 mg7 %
Sodium 30.51 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.99 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 3.05 g11 %
  Sugars 2.00 g
  Net carbs 2.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
BroccoliCauliflower

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Riced broccoli & cauliflower by Hy-Vee, Inc. contains 31 calories per 113 g serving. This serving contains g of fat, 3 g of protein and 6 g of carbohydrate. The latter is 2 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Riced broccoli & cauliflower by Hy-Vee, Inc. contains g of saturated fat and mg of cholesterol per serving. 113 g of Riced broccoli & cauliflower by Hy-Vee, Inc. contains 0.70 mg of iron, 39.55 mg of calcium, 350 mg of potassium. Riced broccoli & cauliflower by Hy-Vee, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 075450133417.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandHy-Vee, Inc.
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Riced broccoli & cauliflower by Hy-Vee, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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