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Riced cauliflower, broccoli & carrots by WEIS QUALITY

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Nutrition Facts
Portion Size113 g
Amount Per Portion25
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 35mg 2 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 2g 4 %
Calcium 31mg 2 %
Iron 0.5mg 3 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Riced cauliflower, broccoli & carrots by WEIS QUALITY, calories by source


Riced cauliflower, broccoli & carrots by WEIS QUALITY, percentiles
Badges: low fat

Riced cauliflower, broccoli & carrots by WEIS QUALITY nutrition facts and analysis per 1 cup (113.0 g)

Minerals
NutrientAmount DV
Calcium 30.51 mg2 %
Iron 0.50 mg3 %
Potassium 210.18 mg4 %
Sodium 35.03 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.99 g2 %
  Fiber 2.03 g7 %
  Sugars 2.99 g
  Net carbs 2.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
BroccoliCarrots
Cauliflower

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UPC 04149703548
Riced cauliflower, broccoli & carrots by WEIS QUALITY contains 25 calories per 113 g serving. This serving contains 0 g of fat, 2 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Riced cauliflower, broccoli & carrots by WEIS QUALITY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Riced cauliflower, broccoli & carrots by WEIS QUALITY contains 0.50 mg of iron, 30.51 mg of calcium, 210 mg of potassium. Riced cauliflower, broccoli & carrots by WEIS QUALITY belong to 'Frozen Vegetables' food category. The UPC for this product is 04149703548.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandWEIS QUALITY
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Riced cauliflower, broccoli & carrots by WEIS QUALITY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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