* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ripe plantain fritters, Puerto Rican style contains 241 calories per 58 g serving. This serving contains 17 g of fat, 6.9 g of protein and 17 g of carbohydrate. The latter is 9.3 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Ripe plantain fritters, Puerto Rican style contains 3.5 g of saturated fat and 53 mg of cholesterol per serving. 58 g of Ripe plantain fritters, Puerto Rican style contains 38.86 mcg vitamin A, 8.0 mg vitamin C, 0.29 mcg vitamin D as well as 0.88 mg of iron, 13.92 mg of calcium, 343 mg of potassium. Ripe plantain fritters, Puerto Rican style belong to 'Fried vegetables' food category.
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Ripe plantain fritters, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.