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Rising tide sea vegetables, organic raw sushi nori by Rising Tide Sea Vegetables

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 3400mg	148 %

Total Carbohydrate 40g	15 %

Dietary Fiber 0g	0 %

Protein 40g	80 %

Calcium 400mg	31 %

Iron 14mg	78 %

Potassium 2200mg	47 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rising tide sea vegetables, organic raw sushi nori by Rising Tide Sea Vegetables nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.000 mg	83 %
Riboflavin [Vitamin B2]	4.080 mg	314 %
Vitamin C [Ascorbic acid]	96.0 mg	107 %

Minerals
Nutrient	Amount	DV
Calcium	400.00 mg	31 %
Iron	14.40 mg	80 %
Phosphorus	800.00 mg	64 %
Potassium	2200.00 mg	47 %
Sodium	3400.00 mg	148 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	40.00 g	80 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	0.00 g	0 %
Net carbs	40 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %

Ingredients
Organic nori (porphyra yezoensis)

Foods related to rising tide sea vegetables, organic raw sushi nori by rising tide sea vegetables

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Rising tide sea vegetables, organic raw sushi nori by Rising Tide Sea Vegetables contains 400 calories per 100 g serving. This serving contains 0 g of fat, 40 g of protein and 40 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Rising tide sea vegetables, organic raw sushi nori by Rising Tide Sea Vegetables contains 0 g of saturated fat and mg of cholesterol per serving. 100 g of Rising tide sea vegetables, organic raw sushi nori by Rising Tide Sea Vegetables contains 96.0 mg vitamin C as well as 14.40 mg of iron, 400.00 mg of calcium, 2200 mg of potassium. Rising tide sea vegetables, organic raw sushi nori by Rising Tide Sea Vegetables belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 630614000198.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Rising Tide Sea Vegetables

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Rising tide sea vegetables, organic raw sushi nori by Rising Tide Sea Vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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