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Risotto with asparagus by FIOR FIORE

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Nutrition Facts
Portion Size45 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 1g 5 %
Sodium 360mg 16 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 3g 6 %
Calcium 9.9mg 1 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Risotto with asparagus by FIOR FIORE nutrition facts and analysis per 1/4 cup (45.0 g)

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 0.50 mg3 %
Sodium 360.00 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 3.02 g11 %
  Sugars 2.00 g
  Net carbs 30.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Parboiled ricePalm fat (palm fat, glucose syrup, sodium caseinate)
Freeze-dried and dehydrated asparagusRice flour
Corn starchSalt
LactoseDried peas
Bakers yeast extractCelery natural flavor
Dried onionDried parsley
Turmeric

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Risotto with asparagus by FIOR FIORE contains 160 calories per 45 g serving. This serving contains 1 g of fat, 3 g of protein and 34 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Risotto with asparagus by FIOR FIORE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Risotto with asparagus by FIOR FIORE contains 0.50 mg of iron, 9.90 mg of calcium. Risotto with asparagus by FIOR FIORE belong to 'Rice' food category. The UPC for this product is 811578030043.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandFIOR FIORE
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Risotto with asparagus by FIOR FIORE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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