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Roasted hummus by Nara Dips Inc

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Nutrition Facts
Portion Size31 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 115mg 5 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted hummus by Nara Dips Inc nutrition facts and analysis per 2 tbsp (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.15 mg2 %
Iron 0.72 mg4 %
Sodium 115.01 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 2.02 g7 %
  Sugars 1.00 g
  Net carbs 3.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Garbanzo beansSesame paste
Roasted red peppersWater
Citric acidSalt
Sesame oilCrushed red pepper
Ascorbic acid

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Roasted hummus by Nara Dips Inc contains 70 calories per 31 g serving. This serving contains 3.5 g of fat, 3 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Roasted hummus by Nara Dips Inc contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Roasted hummus by Nara Dips Inc contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.15 mg of calcium. Roasted hummus by Nara Dips Inc belong to 'Dips & Salsa' food category. The UPC for this product is 865329000021.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandNara Dips Inc
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Roasted hummus by Nara Dips Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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