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Roasted oatmeal by MYLK LABS

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Nutrition Facts
Portion Size54 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 70mg 3 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 6g 21 %
   Sugar 5g
Protein 7g 14 %
Calcium 49mg 4 %
Iron 4mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted oatmeal by MYLK LABS nutrition facts and analysis per 1 container (54.0 g)

Minerals
NutrientAmount DV
Calcium 49.14 mg4 %
Iron 4.00 mg22 %
Sodium 70.20 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 5.99 g21 %
  Sugars 5.00 g
    Sugars, added 5.02 g
  Net carbs 25.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.997 g10 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten-free oatsHazelnuts
AlmondsOrganic coconut sugar
Cacao powderHimalayan pink salt

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Roasted oatmeal by MYLK LABS contains 220 calories per 54 g serving. This serving contains 8 g of fat, 7 g of protein and 31 g of carbohydrate. The latter is 5 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Roasted oatmeal by MYLK LABS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Roasted oatmeal by MYLK LABS contains 4.00 mg of iron, 49.14 mg of calcium. Roasted oatmeal by MYLK LABS belong to 'Cereal' food category. The UPC for this product is 866292000414.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMYLK LABS
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Roasted oatmeal by MYLK LABS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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