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Roasted red pepper & basil quinoa & brown rice blend by NEAR EAST

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 310mg	13 %

Total Carbohydrate 40g	15 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 6g	12 %

Calcium 30mg	2 %

Iron 1.9mg	11 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Roasted red pepper & basil quinoa & brown rice blend by NEAR EAST nutrition facts and analysis per 2.0 onz (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.24 mg	2 %
Iron	1.90 mg	11 %
Potassium	249.76 mg	5 %
Sodium	310.24 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	3.02 g	11 %
Sugars	1.00 g
Net carbs	36.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.498 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Quinoa	Brown rice
Red bell pepper	Salt
Yeast extract	Garlic powder
Maltodextrin	Tomato powder
Basil	Onion powder
Sugar	Natural flavor (contains soy and wheat)
Citric acid	Black pepper
Spices	Ascorbic acid

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Roasted red pepper & basil quinoa & brown rice blend by NEAR EAST contains 200 calories per 56 g serving. This serving contains 2.5 g of fat, 6 g of protein and 40 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roasted red pepper & basil quinoa & brown rice blend by NEAR EAST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Roasted red pepper & basil quinoa & brown rice blend by NEAR EAST contains 1.90 mg of iron, 30.24 mg of calcium, 250 mg of potassium. Roasted red pepper & basil quinoa & brown rice blend by NEAR EAST belong to 'Flavored Rice Dishes' food category. The UPC for this product is 072251020069.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	NEAR EAST

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Roasted red pepper & basil quinoa & brown rice blend by NEAR EAST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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