Roasted salted in-shell sunflower seeds by Texas Star Nut & Food Company, Inc.
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 0.5g
2 %
Sodium 600mg
26 %
Total Carbohydrate 14g
5 %
Dietary Fiber 13g
46 %
Sugar 0g
Protein 4g
8 %
Calcium 36mg
3 %
Iron 1mg
6 %
Potassium 237mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roasted salted in-shell sunflower seeds by Texas Star Nut & Food Company, Inc. contains 130 calories per 28 g serving. This serving contains 6 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Roasted salted in-shell sunflower seeds by Texas Star Nut & Food Company, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Roasted salted in-shell sunflower seeds by Texas Star Nut & Food Company, Inc. contains 1.00 mg of iron, 36.12 mg of calcium, 237 mg of potassium. Roasted salted in-shell sunflower seeds by Texas Star Nut & Food Company, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 832112009981.
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Roasted salted in-shell sunflower seeds by Texas Star Nut & Food Company, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.