Roasted salted sunflower kernels, roasted salted by Jo-Lee Food Products, Inc.
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 1.5g
8 %
Sodium 110mg
5 %
Total Carbohydrate 5g
2 %
Dietary Fiber 2g
7 %
Sugar 1g
Protein 6g
12 %
Calcium 27mg
2 %
Iron 1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roasted salted sunflower kernels, roasted salted by Jo-Lee Food Products, Inc. contains 200 calories per 30 g serving. This serving contains 18 g of fat, 6 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Roasted salted sunflower kernels, roasted salted by Jo-Lee Food Products, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Roasted salted sunflower kernels, roasted salted by Jo-Lee Food Products, Inc. contains 1.00 mg of iron, 27.00 mg of calcium. Roasted salted sunflower kernels, roasted salted by Jo-Lee Food Products, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 064777848630.
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Roasted salted sunflower kernels, roasted salted by Jo-Lee Food Products, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.