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Roll break wafer by LAGO

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Nutrition Facts
Portion Size33 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 7g 35 %
Cholesterol 5mg 2 %
Sodium 40mg 2 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 1mg 6 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Roll break wafer by LAGO nutrition facts and analysis per 5 pieces (33.0 g)

Minerals
NutrientAmount DV
Calcium 20.13 mg2 %
Iron 1.00 mg6 %
Potassium 169.95 mg4 %
Sodium 39.93 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 16.00 g
    Sugars, added 13.99 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.999 g10 %
  Saturated fatty acids 6.999 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
SugarWheat flour
Coconut oilLowfat cocoa powder (11% in the cream)
Whey powderSkim milk powder
Egg yolk powderSoy lecithin
SaltColors: caramel
Vanilla extract

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UPC 0694649005207
Roll break wafer by LAGO contains 170 calories per 33 g serving. This serving contains 8 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roll break wafer by LAGO contains 7 g of saturated fat and 5 mg of cholesterol per serving. 33 g of Roll break wafer by LAGO contains 1.00 mg of iron, 20.13 mg of calcium, 170 mg of potassium. Roll break wafer by LAGO belong to 'Cookies & Biscuits' food category. The UPC for this product is 0694649005207.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandLAGO
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Roll break wafer by LAGO nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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