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Rosemary sourdough with olive oil by BRIAN'S BREAD

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Nutrition Facts
Portion Size65 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 340mg 15 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rosemary sourdough with olive oil by BRIAN'S BREAD, calories by source


Rosemary sourdough with olive oil by BRIAN'S BREAD, percentiles
Badges: low fat

Rosemary sourdough with olive oil by BRIAN'S BREAD nutrition facts and analysis per 2 slices (65.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 0.00 mg0 %
Iron, Fe 1.80 mg10 %
Sodium, Na 339.95 mg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 0.97 g3 %
  Sugars 1.00 g
  Net carbs 33.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid, ascorbic acid)Water
Sourdough starter (a natural yeast)Olive oil
Cracked wheatSalt
Rosemary

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Rosemary sourdough with olive oil by BRIAN'S BREAD contains 180 calories per 65 g serving. This serving contains 1.5 g of fat, 6 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rosemary sourdough with olive oil by BRIAN'S BREAD contains 0 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Rosemary sourdough with olive oil by BRIAN'S BREAD contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 1.80 mg of iron, 0.00 mg of calcium and mg of potassium. Rosemary sourdough with olive oil by BRIAN'S BREAD belong to 'Breads & Buns' food category. The UPC for this product is 899207002067.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandBRIAN'S BREAD
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Rosemary sourdough with olive oil by BRIAN'S BREAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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