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Roundy's, belgian waffles by ROUNDY'S

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Nutrition Facts
Portion Size65 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Cholesterol 20mg 7 %
Sodium 500mg 22 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 1g 4 %
   Sugar 6g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roundy's, belgian waffles by ROUNDY'S nutrition facts and analysis per 1 waffles (65.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]1.600 mg10 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 1.44 mg8 %
Phosphorus 200.20 mg16 %
Potassium 65.00 mg1 %
Sodium 499.85 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 0.97 g3 %
  Sugars 6.00 g
  Net carbs 25.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 1.502 g8 %
  Monounsaturated fatty acids 2.002 g
  Polyunsaturated fatty acids 4.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.15 mg7 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Whey
WaterVegetable oil
(canola and/or soybean oil)Sugar
EggsLeavening (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate)
SaltSoy lecithin
Natural flavor

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Roundy's, belgian waffles by ROUNDY'S contains 200 calories per 65 g serving. This serving contains 9 g of fat, 4 g of protein and 26 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Roundy's, belgian waffles by ROUNDY'S contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 65 g of Roundy's, belgian waffles by ROUNDY'S contains 0.0 mg vitamin C as well as 1.44 mg of iron, 100.10 mg of calcium, 65 mg of potassium. Roundy's, belgian waffles by ROUNDY'S belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 011150528955.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandROUNDY'S
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Roundy's, belgian waffles by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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