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Rudi's organic bakery, white hamburger buns by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	65 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 290mg	13 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1g	4 %

Sugar 5g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rudi's organic bakery, white hamburger buns by The Hain Celestial Group, Inc. nutrition facts and analysis per 2.3 onz (65.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Sodium	289.90 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	0.97 g	3 %
Sugars	5.00 g
Net carbs	30.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.497 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	2.502 g
Polyunsaturated fatty acids	0.501 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic wheat flour	Water
Organic evaporated cane juice	Organic high oleic sunflower/safflower oil
Organic potato flour	Yeast
Sea salt	Organic oat flour
Cultured organic wheat starch	Organic whole wheat flour
Ascorbic acid	Natural enzymes

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Rudi's organic bakery, white hamburger buns by The Hain Celestial Group, Inc. contains 170 calories per 65 g serving. This serving contains 3.5 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rudi's organic bakery, white hamburger buns by The Hain Celestial Group, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Rudi's organic bakery, white hamburger buns by The Hain Celestial Group, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Rudi's organic bakery, white hamburger buns by The Hain Celestial Group, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 031493776363.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	The Hain Celestial Group, Inc.

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Rudi's organic bakery, white hamburger buns by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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