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Russian dressing, light

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Nutrition Facts
Portion Size260 g
Amount Per Portion367
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.6g 8 %
Cholesterol 16mg 5 %
Sodium 2257mg 98 %
Total Carbohydrate 72g 26 %
   Dietary Fiber 0.8g 3 %
   Sugar 57g
Protein 1.3g 3 %
Vitamin D 0mcg 0 %
Calcium 49mg 4 %
Iron 1.6mg 9 %
Potassium 408mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Russian dressing, light, calories by source

Russian dressing, light, percentiles

Russian dressing, light nutrition facts and analysis per 1 cup (260 g)

NutrientAmount DV
Vitamin A, RAE 5.20 mcg1 %
  Carotene, alpha 2.60 mcg
  Carotene, beta 52.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 1632.80 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.018 mg2 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.005 mg0 %
Vitamin B6 0.023 mg1 %
Vitamin B12 [Cobalamin]0.31 mcg13 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.80 mcg2 %
  Folate, food 7.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]15.6 mg17 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.04 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.04 mg
Vitamin K 17.4 mcg14 %
  Vitamin K1 [Phylloquinone]17.4 mcg
Choline 12.0 mg2 %

NutrientAmount DV
Calcium 49.40 mg4 %
Copper 0.03 mg3 %
Iron 1.56 mg9 %
Magnesium 0.00 mg0 %
Phosphorus 96.20 mg8 %
Potassium 408.20 mg9 %
Selenium 4.16 mcg8 %
Sodium 2256.80 mg98 %
Zinc 0.26 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.30 g3 %

NutrientAmount DV
Carbohydrate 71.76 g26 %
  Fiber 0.78 g3 %
  Sugars 56.86 g
  Net carbs 70.98 g

Fats and Fatty Acids
Russian dressing, light, fatty acids by type
NutrientAmount DV
Fat 10.400 g13 %
  Saturated fatty acids 1.560 g8 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.040 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.520 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 2.340 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 2.340 g
  Polyunsaturated fatty acids 5.980 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 5.200 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.780 g

NutrientAmount DV
Cholesterol 15.60 mg5 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 169.00 g

Foods related to russian dressing, light

Russian dressing, light contains 367 calories per 260 g serving. This serving contains 10 g of fat, 1.3 g of protein and 72 g of carbohydrate. The latter is 57 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Russian dressing, light contains 1.6 g of saturated fat and 16 mg of cholesterol per serving. 260 g of Russian dressing, light contains 5.20 mcg vitamin A, 15.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.56 mg of iron, 49.40 mg of calcium, 408 mg of potassium. Russian dressing, light belong to 'Salad dressings and vegetable oils' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySalad dressings and vegetable oils
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Russian dressing, light nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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