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SMART SOUP, Thai Coconut Curry

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Nutrition Facts
Portion Size283 g
Amount Per Portion102
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Sodium 399mg 17 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2.8g 10 %
   Sugar 10g
Protein 2.3g 5 %
Calcium 54mg 4 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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SMART SOUP, Thai Coconut Curry nutrition facts and analysis per 10 oz 1 pouch (283 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE
  Carotene, beta 506.57 mcg
  Retinol 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 53.77 mg4 %
Iron 0.00 mg0 %
Sodium 399.03 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.26 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.39 g7 %
  Fiber 2.83 g10 %
  Sugars 10.47 g
  Net carbs 15.56 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.990 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 1.98 g
Water 257.53 g

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SMART SOUP, Thai Coconut Curry contains 102 calories per 283 g serving. This serving contains 3 g of fat, 2.3 g of protein and 18 g of carbohydrate. The latter is 10 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. SMART SOUP, Thai Coconut Curry contains 1 g of saturated fat and 0 mg of cholesterol per serving. 283 g of SMART SOUP, Thai Coconut Curry contains 0.0 mg vitamin C as well as 0.00 mg of iron, 53.77 mg of calcium. SMART SOUP, Thai Coconut Curry belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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SMART SOUP, Thai Coconut Curry nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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