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Sage onion batard, sage onion by Izzio Artisan Bakery LLC

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 280mg	12 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (17.17%)

Protein (12.12%)

Carbs (70.71%)

Percentile of foods in the database

Calories (21.00%)

Fat (21.92%)

Carbs (28.77%)

Protein (28.31%)

Sage onion batard, sage onion by Izzio Artisan Bakery LLC nutrition facts and analysis per 2 onz (56.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	1.08 mg	6 %
Sodium	280.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.02 g	7 %
Sugars	0.00 g
Net carbs	22.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.498 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat flour	Sourdough culture (wheat flour, water, whole wheat flour)
Water	Whole wheat flour
Olive oil	Sea salt
Sage	Onion
Yeast	Malted barley flour

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Sage onion batard, sage onion by Izzio Artisan Bakery LLC contains 140 calories per 56 g serving. This serving contains 2.5 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sage onion batard, sage onion by Izzio Artisan Bakery LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Sage onion batard, sage onion by Izzio Artisan Bakery LLC contains 1.08 mg of iron, 20.16 mg of calcium. Sage onion batard, sage onion by Izzio Artisan Bakery LLC belong to 'Breads & Buns' food category. The UPC for this product is 657082027243.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Izzio Artisan Bakery LLC

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Sage onion batard, sage onion by Izzio Artisan Bakery LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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