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Salad by WHOLE FOODS MARKET

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Nutrition Facts
Portion Size92 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 3g 15 %
Cholesterol 30mg 10 %
Sodium 180mg 8 %
Total Carbohydrate 7g 3 %
   Dietary Fiber 1g 4 %
   Sugar 5g
Protein 10g 20 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Salad by WHOLE FOODS MARKET nutrition facts and analysis per 0.5 cup (92.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 180.32 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.00 g3 %
  Fiber 1.01 g4 %
  Sugars 5.00 g
  Net carbs 5.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.002 g18 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.36 mg10 %

Ingredients
Chicken breast meat; red grapesCanola mayonnaise (expeller pressed canola oil, cage free egg yolks, water, honey, distilled vinegar, cage free whole eggs, contains less than 2% of salt, spice, lemon juice concentrate); celery
Pecans; honey; contains 2% or less of cider vinegar (cider and white); cultured dextroseMaltodextrin
Poppy seedsSea salt
Black pepper

Foods related to salad by whole foods market

 
 
 
 
 
0
36217
26530
7
Salad by WHOLE FOODS MARKET contains 200 calories per 92 g serving. This serving contains 14 g of fat, 10 g of protein and 7 g of carbohydrate. The latter is 5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Salad by WHOLE FOODS MARKET contains 3 g of saturated fat and 30 mg of cholesterol per serving. 92 g of Salad by WHOLE FOODS MARKET contains 2.4 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Salad by WHOLE FOODS MARKET belong to 'Deli Salads' food category. The UPC for this product is 036217265307.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandWHOLE FOODS MARKET
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Salad by WHOLE FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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