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Salmon with berbere spice, cilantro yogurt, sweet potatoes, chickpeas, and kale meal kits, salmon by Raley's

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Nutrition Facts
Portion Size265 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.5g 12 %
Cholesterol 50mg 17 %
Sodium 199mg 9 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 6.1g 22 %
   Sugar 8g
Protein 24g 48 %
Calcium 151mg 12 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Salmon with berbere spice, cilantro yogurt, sweet potatoes, chickpeas, and kale meal kits, salmon by Raley's nutrition facts and analysis per 1 1/4 cup (265.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]48.0 mg53 %

Minerals
NutrientAmount DV
Calcium 151.05 mg12 %
Iron 1.80 mg10 %
Sodium 198.75 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.01 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.99 g11 %
  Fiber 6.09 g22 %
  Sugars 8.00 g
  Net carbs 22.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 2.491 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 50.35 mg17 %

Ingredients
SalmonSweet potato
Yogurt (cultured grade a reduced fat milk, food starch)Cooked chickpeas
KaleCilantro
GarlicSpice blend (spices, paprika, salt, citric acid)

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Salmon with berbere spice, cilantro yogurt, sweet potatoes, chickpeas, and kale meal kits, salmon by Raley's contains 310 calories per 265 g serving. This serving contains 11 g of fat, 24 g of protein and 29 g of carbohydrate. The latter is 8 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Salmon with berbere spice, cilantro yogurt, sweet potatoes, chickpeas, and kale meal kits, salmon by Raley's contains 2.5 g of saturated fat and 50 mg of cholesterol per serving. 265 g of Salmon with berbere spice, cilantro yogurt, sweet potatoes, chickpeas, and kale meal kits, salmon by Raley's contains 48.0 mg vitamin C as well as 1.80 mg of iron, 151.05 mg of calcium. Salmon with berbere spice, cilantro yogurt, sweet potatoes, chickpeas, and kale meal kits, salmon by Raley's belong to 'Other Deli' food category. The UPC for this product is 046567039596.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandRaley's
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Salmon with berbere spice, cilantro yogurt, sweet potatoes, chickpeas, and kale meal kits, salmon by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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