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Salsa, homemade, red

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Nutrition Facts
Portion Size100 g
Amount Per Portion29
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 656mg 29 %
Total Carbohydrate 6.7g 2 %
   Dietary Fiber 1.8g 6 %
   Sugar 3.8g
Protein 1.4g 3 %
Vitamin D 0mcg 0 %
Calcium 28mg 2 %
Iron 0.4mg 2 %
Potassium 258mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salsa, homemade, red nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 288.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 211.00 mcg
  Lycopene 6310.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.035 mg3 %
Riboflavin [Vitamin B2]0.032 mg2 %
Niacin [Vitamin B3]1.120 mg7 %
Vitamin B6 0.176 mg10 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.00 mcg1 %
  Folate, food 4.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.9 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.22 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.22 mg
Vitamin K 4.2 mcg4 %
  Vitamin K1 [Phylloquinone]4.2 mcg
Choline 12.8 mg2 %

Minerals
NutrientAmount DV
Calcium 28.00 mg2 %
Copper 0.07 mg8 %
Iron 0.42 mg2 %
Magnesium 15.00 mg4 %
Phosphorus 32.00 mg3 %
Potassium 258.00 mg5 %
Selenium 0.90 mcg2 %
Sodium 656.00 mg29 %
Zinc 0.20 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.44 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.74 g2 %
  Fiber 1.80 g6 %
  Sugars 3.81 g
  Net carbs 4.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.190 g0 %
  Saturated fatty acids 0.021 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.016 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.004 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.018 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.017 g
  Polyunsaturated fatty acids 0.078 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.074 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.004 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 89.30 g

Foods related to salsa, homemade, red

 
 
Salsa, homemade, red contains 29 calories per 100 g serving. This serving contains 0.2 g of fat, 1.4 g of protein and 6.7 g of carbohydrate. The latter is 3.8 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Salsa, homemade, red contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Salsa, homemade, red contains 24.00 mcg vitamin A, 1.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.42 mg of iron, 28.00 mg of calcium, 258 mg of potassium. Salsa, homemade, red belong to 'Tomato-based condiments' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryTomato-based condiments
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Salsa, homemade, red nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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