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Salsa for all seasons, medium roasted salsa by B & R foods

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Nutrition Facts

Portion Size	178 g

Amount Per Portion	30
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 105mg	5 %

Total Carbohydrate 7g	3 %

Dietary Fiber 1.1g	4 %

Sugar 3g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salsa for all seasons, medium roasted salsa by B & R foods nutrition facts and analysis per 0.25 cup (178.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.0 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	19.58 mg	2 %
Iron	0.71 mg	4 %
Sodium	105.02 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	1.07 g	4 %
Sugars	3.01 g
Net carbs	5.93 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Tomatoes	Jalapeno
Red onion	Pepper
Garlic	Cilantro
Salt	Spices

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Salsa for all seasons, medium roasted salsa by B & R foods contains 30 calories per 178 g serving. This serving contains 0 g of fat, 1 g of protein and 7 g of carbohydrate. The latter is 3 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Salsa for all seasons, medium roasted salsa by B & R foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 178 g of Salsa for all seasons, medium roasted salsa by B & R foods contains 36.0 mg vitamin C as well as 0.71 mg of iron, 19.58 mg of calcium. Salsa for all seasons, medium roasted salsa by B & R foods belong to 'Dips & Salsa' food category. The UPC for this product is 896500002015.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	B & R foods

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Salsa for all seasons, medium roasted salsa by B & R foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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