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Sam's choice, vegetable soup with ancient grains by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	161
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 2g	10 %

Cholesterol 9.6mg	3 %

Sodium 701mg	30 %

Total Carbohydrate 20g	7 %

Dietary Fiber 4.1g	15 %

Sugar 2g

Protein 7g	14 %

Calcium 101mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sam's choice, vegetable soup with ancient grains by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	100.80 mg	8 %
Iron	1.08 mg	6 %
Sodium	700.80 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.01 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.99 g	7 %
Fiber	4.08 g	15 %
Sugars	1.99 g
Net carbs	15.91 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	1.992 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.60 mg	3 %

Ingredients
Water	Diced tomatoes in tomato juice
Zucchini	Potatoes
Barley	Northern beans
Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes)	Contains less than 2% of: uncured bacon (pork, water, turbinado sugar, cultured celery juice powder, sea salt)
Tomato paste	Carrots
Onions	Celery
Peas	Millet
Corn oil	Yeast extract
Potato flour	Salt
Onion powder	Garlic powder
Natural flavoring	Olive oil
Green onions	Minced garlic
Rice starch	Tapioca starch
Sugar	Carrot powder
Italian parsley	Sea salt
Spices

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Sam's choice, vegetable soup with ancient grains by Wal-Mart Stores, Inc. contains 161 calories per 240 g serving. This serving contains 6 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Sam's choice, vegetable soup with ancient grains by Wal-Mart Stores, Inc. contains 2 g of saturated fat and 9.6 mg of cholesterol per serving. 240 g of Sam's choice, vegetable soup with ancient grains by Wal-Mart Stores, Inc. contains 12.0 mg vitamin C as well as 1.08 mg of iron, 100.80 mg of calcium. Sam's choice, vegetable soup with ancient grains by Wal-Mart Stores, Inc. belong to 'Other Soups' food category. The UPC for this product is 078742126135.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Wal-Mart Stores, Inc.

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Sam's choice, vegetable soup with ancient grains by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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