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Sardines in olive oil by Topline Automotive Engineering, Inc

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Nutrition Facts
Portion Size81 g
Amount Per Portion162
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Cholesterol 75mg 25 %
Sodium 440mg 19 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 19g 38 %
Calcium 400mg 31 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sardines in olive oil by Topline Automotive Engineering, Inc, calories by source


Sardines in olive oil by Topline Automotive Engineering, Inc, percentiles
Badges: low carb

Sardines in olive oil by Topline Automotive Engineering, Inc nutrition facts and analysis per 1 can (81.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 400.14 mg31 %
Iron, Fe 2.70 mg15 %
Sodium, Na 439.83 mg19 %

Proteins and Aminoacids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Sardines in olive oil by Topline Automotive Engineering, Inc, fatty acids by type
NutrientAmount DV
Fat 10.004 g13 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 75.33 mg25 %

Ingredients
SardinesOlive oil and salt

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UPC 8410111603304
Sardines in olive oil by Topline Automotive Engineering, Inc contains 162 calories per 81 g serving. This serving contains 10 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines in olive oil by Topline Automotive Engineering, Inc contains 2 g of saturated fat and 75 mg of cholesterol per serving. 81 g of Sardines in olive oil by Topline Automotive Engineering, Inc contains 0.0 mg vitamin C as well as 2.70 mg of iron, 400.14 mg of calcium. Sardines in olive oil by Topline Automotive Engineering, Inc belong to 'Fish & Seafood' food category. The UPC for this product is 8410111603304.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandTopline Automotive Engineering, Inc
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Sardines in olive oil by Topline Automotive Engineering, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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