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Sauce, ready to serve, mild, red, enchilada

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Nutrition Facts
Portion Size56 g
Amount Per Portion17
Calories
% Daily Value *
Total Fat 0.5g 1 %
   Saturated Fat 0.1g 0 %
Sodium 306mg 13 %
Total Carbohydrate 2.7g 1 %
   Dietary Fiber 0.3g 1 %
   Sugar 1g
Protein 0.4g 1 %
Vitamin D 0mcg 0 %
Calcium 3.9mg 0 %
Iron 0.4mg 2 %
Potassium 57mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sauce, ready to serve, mild, red, enchilada nutrition facts and analysis per 0.25 cup (56 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 20.16 mcg2 %
  Carotene, alpha 41.44 mcg
  Carotene, beta 202.72 mcg
  Cryptoxanthin, beta 34.72 mcg
  Lutein + zeaxanthin 57.68 mcg
  Lycopene 556.64 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.022 mg2 %
Riboflavin [Vitamin B2]0.031 mg2 %
Niacin [Vitamin B3]0.217 mg1 %
Pantothenic acid [Vitamin B5]0.046 mg1 %
Vitamin B6 0.033 mg2 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.80 mcg1 %
  Folate, food 2.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.39 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.39 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.07 mg
  Tocopherol, gamma 0.22 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.08 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
Choline 0.5 mg0 %

Minerals
NutrientAmount DV
Calcium 3.92 mg0 %
Copper 0.02 mg2 %
Iron 0.38 mg2 %
Magnesium 3.36 mg1 %
Manganese 0.026 mg1 %
Phosphorus 6.16 mg0 %
Potassium 56.56 mg1 %
Selenium 0.22 mcg0 %
Sodium 306.32 mg13 %
Zinc 0.05 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.35 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.73 g1 %
  Fiber 0.28 g1 %
  Starch 1.19 g
  Sugars 1.02 g
    Fructose 0.45 g
    Galactose 0.00 g
    Glucose 0.33 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.24 g
  Net carbs 2.45 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.14 g7.00

NutrientAmount DV
Fat 0.510 g1 %
  Saturated fatty acids 0.062 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.002 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.001 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.038 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.016 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.003 g
  Monounsaturated fatty acids 0.038 g
    Cis-hexadecenoic acid 0.001 g
    Cis-octadecenoic acid 0.035 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.002 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.001 g
    Octadecenoic acid 0.036 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.155 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 0.14 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.000 g
    Octadecadienoic acid 0.137 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g
    Trans-octadecadienoic acid 0.001 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.002 g
    Fatty acids, total trans-monoenoic 0.000 g
    Fatty acids, total trans-polyenoic 0.001 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.02 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 51.40 g

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Sauce, ready to serve, mild, red, enchilada contains 17 calories per 56 g serving. This serving contains 0.5 g of fat, 0.4 g of protein and 2.7 g of carbohydrate. The latter is 1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Sauce, ready to serve, mild, red, enchilada contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Sauce, ready to serve, mild, red, enchilada contains 20.16 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 0.38 mg of iron, 3.92 mg of calcium, 57 mg of potassium. Sauce, ready to serve, mild, red, enchilada belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Sauce, ready to serve, mild, red, enchilada nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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