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Savory bar with black olives & walnuts by The Shepherd Company

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Nutrition Facts
Portion Size40 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 1.5g 8 %
Sodium 190mg 8 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 6g 21 %
   Sugar 3g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Savory bar with black olives & walnuts by The Shepherd Company nutrition facts and analysis per 1 bar (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 2.70 mg15 %
Sodium 190.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 6.00 g21 %
  Sugars 3.00 g
  Net carbs 11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pea crisps (pea protein, rice flour)Cashews
Chicory inulinBrown rice syrup
WalnutsPears
Cashew butterOlive oil
Amaranth puffsBlack olives
Vegetable glycerineGreen peppers
ChivesSea salt
Sunflower oil blend (sunflower oil, rosemary extract, mixed tocopherols)Agar

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Savory bar with black olives & walnuts by The Shepherd Company contains 170 calories per 40 g serving. This serving contains 10 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Savory bar with black olives & walnuts by The Shepherd Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Savory bar with black olives & walnuts by The Shepherd Company contains 2.4 mg vitamin C as well as 2.70 mg of iron, 20.00 mg of calcium. Savory bar with black olives & walnuts by The Shepherd Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 853335000135.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandThe Shepherd Company
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Savory bar with black olives & walnuts by The Shepherd Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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