Yogurt & oat bar with cherry & pistachio by The Shepherd Company
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Nutrition Facts
Portion Size
45 g
Amount Per Portion
180
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 2g
10 %
Sodium 160mg
7 %
Total Carbohydrate 26g
9 %
Dietary Fiber 3g
11 %
Sugar 14g
Protein 7g
14 %
Calcium 40mg
3 %
Iron 1.4mg
8 %
Potassium 100mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Yogurt & oat bar with cherry & pistachio by The Shepherd Company contains 180 calories per 45 g serving. This serving contains 6 g of fat, 7 g of protein and 26 g of carbohydrate. The latter is 14 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Yogurt & oat bar with cherry & pistachio by The Shepherd Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Yogurt & oat bar with cherry & pistachio by The Shepherd Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.05 mg of calcium, 100 mg of potassium. Yogurt & oat bar with cherry & pistachio by The Shepherd Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 853335000074.
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Yogurt & oat bar with cherry & pistachio by The Shepherd Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.