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School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, pizza

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Nutrition Facts

Portion Size	130 g

Amount Per Portion	303
Calories

% Daily Value *

Total Fat 9.8g	13 %

Saturated Fat 3.6g	18 %

Cholesterol 16mg	5 %

Sodium 520mg	23 %

Total Carbohydrate 38g	14 %

Dietary Fiber 4.9g	18 %

Sugar 8.8g

Protein 16g	32 %

Calcium 269mg	21 %

Iron 3.1mg	17 %

Potassium 430mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, pizza nutrition facts and analysis per 1 piece 4" x 6" (130 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE
Carotene, beta	107.90 mcg
Retinol	72.80 mcg
Thiamin [Vitamin B1]	0.351 mg	29 %
Riboflavin [Vitamin B2]	0.429 mg	33 %
Niacin [Vitamin B3]	3.700 mg	23 %
Vitamin B6	0.201 mg	12 %
Vitamin B12 [Cobalamin]	1.85 mcg	77 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	269.10 mg	21 %
Iron	3.12 mg	17 %
Magnesium	62.40 mg	15 %
Phosphorus	390.00 mg	31 %
Potassium	430.30 mg	9 %
Sodium	520.00 mg	23 %
Zinc	2.43 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.70 g	31 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.05 g	14 %
Fiber	4.94 g	18 %
Sugars	8.79 g
Fructose	2.73 g
Glucose	2.65 g
Lactose	1.05 g
Maltose	2.35 g
Net carbs	33.11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.763 g	13 %
Saturated fatty acids	3.627 g	18 %
Monounsaturated fatty acids	2.210 g
Polyunsaturated fatty acids	2.990 g
Fatty acids, total trans	0.260 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.60 mg	5 %

Other
Nutrient	Amount	DV
Ash	3.00 g
Water	63.48 g

Foods related to school lunch, frozen, tony's smartpizza whole grain 4x6 cheese pizza 50/50 cheese, pizza

School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, pizza contains 303 calories per 130 g serving. This serving contains 9.8 g of fat, 16 g of protein and 38 g of carbohydrate. The latter is 8.8 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, pizza contains 3.6 g of saturated fat and 16 mg of cholesterol per serving. 130 g of School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, pizza contains 0.0 mg vitamin C as well as 3.12 mg of iron, 269.10 mg of calcium, 430 mg of potassium. School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, pizza belong to 'Fast Foods' food category.

Food properties
Source	USDA Standard reference
Category	Fast Foods

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School Lunch, frozen, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, pizza nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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