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Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated

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Nutrition Facts
Portion Size154 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Cholesterol 55mg 18 %
Sodium 661mg 29 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0.9g 3 %
   Sugar 1g
Protein 24g 48 %
Calcium 20mg 2 %
Iron 1.5mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated, calories by source


Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated, percentiles

Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated nutrition facts and analysis per 5.5 onz (154.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.02 mg2 %
Iron 1.45 mg8 %
Sodium 660.66 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.99 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 0.92 g3 %
  Sugars 1.00 g
  Net carbs 25.08 g

Fats and Fatty Acids
Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated, fatty acids by type
NutrientAmount DV
Fat 10.996 g14 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.44 mg18 %

Ingredients
TilapiaBleached wheat flour
Vegetable oil (canola, cottonseed, and/or soybean)Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
WaterModified corn starch
Tortilla chips [yellow whole cornGround white corn treated with calcium hydroxide
WaterVegetable oil (corn, cottonseed, soybean and/or sunflower oil)]
Contains 2% or less of: yellow corn flourSpices
GarlicSalt
Onion powderSugar
Garlic powderChipotle pepper
WheyWhite corn flour
Egg whitesChili pepper
YeastNatural flavors
Enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)Vinegar
Natural extractives of limeGelatin
Soy flourLeavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate)
Vegetable oil shortening (soybean)Disodium guanylate
Disodium inosinateCitric acid
Yeast extractTorula yeast
Soy lecithinTragacanth gum
Sunflower lecithinLactic acid
DextroseCaramel color
Paprika (color)Artificial coloring (dextrose, red 40, red 40 lake, blue 1, yellow 5, yellow 6)

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35493
01313
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Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated contains 310 calories per 154 g serving. This serving contains 11 g of fat, 24 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated contains 2 g of saturated fat and 55 mg of cholesterol per serving. 154 g of Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated contains 0.0 mg vitamin C as well as 1.45 mg of iron, 20.02 mg of calcium. Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated belong to 'Fish & Seafood' food category. The UPC for this product is 035493013138.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandHigh Liner Foods (USA) Incorporated
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Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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