Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated
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Nutrition Facts
Portion Size
154 g
Amount Per Portion
310
Calories
% Daily Value *
Total Fat 11g
14 %
Saturated Fat 2g
10 %
Cholesterol 55mg
18 %
Sodium 661mg
29 %
Total Carbohydrate 26g
9 %
Dietary Fiber 0.9g
3 %
Sugar 1g
Protein 24g
48 %
Calcium 20mg
2 %
Iron 1.5mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated nutrition facts and analysis per 5.5 onz (154.0 g)
Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated contains 310 calories per 154 g serving. This serving contains 11 g of fat, 24 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated contains 2 g of saturated fat and 55 mg of cholesterol per serving. 154 g of Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated contains 0.0 mg vitamin C as well as 1.45 mg of iron, 20.02 mg of calcium. Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated belong to 'Fish & Seafood' food category. The UPC for this product is 035493013138.
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Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust by High Liner Foods (USA) Incorporated nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.