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Seafood medley by NATURE'S BEST SEAFOOD

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Nutrition Facts
Portion Size113 g
Amount Per Portion92
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 124mg 41 %
Sodium 181mg 8 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 13g 26 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Seafood medley by NATURE'S BEST SEAFOOD nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.1 mg3 %

Minerals
NutrientAmount DV
Calcium 80.23 mg6 %
Iron 1.08 mg6 %
Sodium 180.80 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Sugars 0.99 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 124.30 mg41 %

Ingredients
Production method: [mollusk]: squid octopus/raw wild caught; mussels/cooked farm raised [shellfish: shrimp/raw wildSodium tripolyphosphate (added to retain moisture)

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Seafood medley by NATURE'S BEST SEAFOOD contains 92 calories per 113 g serving. This serving contains 2 g of fat, 13 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Seafood medley by NATURE'S BEST SEAFOOD contains 0 g of saturated fat and 124 mg of cholesterol per serving. 113 g of Seafood medley by NATURE'S BEST SEAFOOD contains 3.1 mg vitamin C as well as 1.08 mg of iron, 80.23 mg of calcium. Seafood medley by NATURE'S BEST SEAFOOD belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 854393003137.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandNATURE'S BEST SEAFOOD
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Seafood medley by NATURE'S BEST SEAFOOD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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