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Seasoned fish breading by southeastern mills inc. by Southeastern Mills Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 720mg	31 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 0g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (9.09%)

Protein (8.08%)

Carbs (82.83%)

Percentile of foods in the database

Calories (23.60%)

Fat (17.60%)

Carbs (34.80%)

Protein (24.00%)

Seasoned fish breading by southeastern mills inc. by Southeastern Mills Inc. nutrition facts and analysis per 30 grams (about 1/4 cup) (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.034 mg	3 %
Niacin [Vitamin B3]	0.800 mg	5 %
Folate, DFE
Folic acid	8 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20 mg	2 %
Iron	0.72 mg	4 %
Sodium	720 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.01 g	7 %
Sugars	0.00 g
Net carbs	19.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Other
Nutrient	Amount	DV
Vitamin A	0 mcg

Ingredients
Enriched cornmeal (cornmeal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Salt
Bleached wheat flour	Monosodium glutamate
Spices	Garlic powder
Citric acid	Flavor (sucrose, maltodextrin, natural flavors, soy lecithin, silicon dioxide)
Extractives of paprika

Foods related to seasoned fish breading by southeastern mills inc. by southeastern mills inc.

UPC 0024739150041

Seasoned fish breading by southeastern mills inc. by Southeastern Mills Inc. contains 100 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Seasoned fish breading by southeastern mills inc. by Southeastern Mills Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Seasoned fish breading by southeastern mills inc. by Southeastern Mills Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20 mg of calcium. Seasoned fish breading by southeastern mills inc. by Southeastern Mills Inc. belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 0024739150041.

Food properties
Source	USDA Branded foods
Category	Bread & Muffin Mixes
Brand	Southeastern Mills Inc.

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Seasoned fish breading by southeastern mills inc. by Southeastern Mills Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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