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Seasoned long grain white & wild rice by Seneca Foods Corporation

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Nutrition Facts

Portion Size	120 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 490mg	21 %

Total Carbohydrate 40g	15 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 4g	8 %

Calcium 55mg	4 %

Iron 1mg	6 %

Potassium 101mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seasoned long grain white & wild rice by Seneca Foods Corporation nutrition facts and analysis per 3/4 cup (120.0 g)

Minerals
Nutrient	Amount	DV
Calcium	55.20 mg	4 %
Iron	1.00 mg	6 %
Potassium	100.80 mg	2 %
Sodium	489.60 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.00 g	15 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	40 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Organic long grain parboiled white rice
Organic wild rice	Sea salt
Organic sunflower oil	Organic onion powder
Organic flavor (organic soybeans, organic rice, sea salt, natural flavors)	Organic garlic powder
Organic sunflower lecithin	Organic spices

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Seasoned long grain white & wild rice by Seneca Foods Corporation contains 190 calories per 120 g serving. This serving contains 1.5 g of fat, 4 g of protein and 40 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Seasoned long grain white & wild rice by Seneca Foods Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Seasoned long grain white & wild rice by Seneca Foods Corporation contains 1.00 mg of iron, 55.20 mg of calcium, 101 mg of potassium. Seasoned long grain white & wild rice by Seneca Foods Corporation belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 852945006278.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Seneca Foods Corporation

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Seasoned long grain white & wild rice by Seneca Foods Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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