Printed from https://www.nutritionvalue.org

Seed & fruit granola by Safeway, Inc.

Select portion size:
Nutrition Facts
Portion Size55 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 0.5g 2 %
Sodium 75mg 3 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 3g 11 %
   Sugar 21g
Protein 5g 10 %
Calcium 21mg 2 %
Iron 1mg 6 %
Potassium 169mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

Seed & fruit granola by Safeway, Inc. nutrition facts and analysis per 0.33 cup (55.0 g)

Minerals
NutrientAmount DV
Calcium 20.90 mg2 %
Iron 1.00 mg6 %
Potassium 168.85 mg4 %
Sodium 74.80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 3.02 g11 %
  Sugars 21.00 g
    Sugars, added 18.98 g
  Net carbs 30.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Fruit and seeds [sunflowerRaisins
PumpkinFlax
Cranberries]Whole grain rolled oats
SugarHoney
Sunflower oilCrisp rice (whole grain brown rice, cane syrup, sea salt)
AlmondsCashews
WalnutsSalt

Foods related to seed & fruit granola by safeway, inc.

 
 
 
 
 
0
21130
12039
0
Seed & fruit granola by Safeway, Inc. contains 250 calories per 55 g serving. This serving contains 11 g of fat, 5 g of protein and 34 g of carbohydrate. The latter is 21 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Seed & fruit granola by Safeway, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Seed & fruit granola by Safeway, Inc. contains 1.00 mg of iron, 20.90 mg of calcium, 169 mg of potassium. Seed & fruit granola by Safeway, Inc. belong to 'Cereal' food category. The UPC for this product is 021130120390.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSafeway, Inc.
Please let us know if you have any suggestions on how to make this website better.
Seed & fruit granola by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved