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Seeded organic bread, seeded by SHOPRITE

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 115mg	5 %

Total Carbohydrate 20g	7 %

Dietary Fiber 4g	14 %

Sugar 4g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1mg	6 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (13.86%)

Protein (20.79%)

Carbs (65.35%)

Percentile of foods in the database

Calories (20.18%)

Fat (18.86%)

Carbs (27.63%)

Protein (33.33%)

Seeded organic bread, seeded by SHOPRITE nutrition facts and analysis per 1 slice (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.100 mg	8 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.100 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.00 mg	6 %
Magnesium	36.90 mg	9 %
Manganese	0.900 mg	39 %
Phosphorus	94.05 mg	8 %
Potassium	109.80 mg	2 %
Selenium	16.20 mcg	29 %
Sodium	115.20 mg	5 %
Zinc	1.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	4.00 g	14 %
Sugars	4.00 g
Sugars, added	3.02 g
Net carbs	16 g

Fats and Fatty Acids
Fatty acid by type Polyunsaturated (100.00%)
Nutrient	Amount	DV
Fat	1.498 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole wheat (organic whole wheat flour, organic cracked whole wheat)	Water
Organic cane sugar	Organic whole grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic ground flax, organic sesame seeds, organic pumpkin seeds, organic black sesame seeds, organic millet, organic rolled oats, organic rolled spelt, organic rolled barley, organic rolled rye, organic rolled whole wheat, organic quinoa, organic triticale flour, organic yellow corn flour, organic khorasan flour, organic amaranth flour, organic buckwheat flour, organic sorghum flour, organic poppy seed, organic brown rice flour, organic purple corn flour)
Organic vital wheat gluten	Organic oat fiber
Cultured wheat flour	Yeast
Sea salt	Wheat fiber
Organic molasses

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Seeded organic bread, seeded by SHOPRITE contains 110 calories per 45 g serving. This serving contains 1.5 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Seeded organic bread, seeded by SHOPRITE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Seeded organic bread, seeded by SHOPRITE contains 1.00 mg of iron, 19.80 mg of calcium, 110 mg of potassium. Seeded organic bread, seeded by SHOPRITE belong to 'Breads & Buns' food category. The UPC for this product is 041190407873.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	SHOPRITE

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Seeded organic bread, seeded by SHOPRITE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Seeded organic bread, seeded by SHOPRITE

Calories by source

Percentile of foods in the database

Seeded organic bread, seeded by SHOPRITE nutrition facts and analysis per 1 slice (45.0 g)

Fatty acid by type

Foods related to seeded organic bread, seeded by shoprite