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Self rising flour by FREEDOM'S CHOICE

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Nutrition Facts
Portion Size30 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 370mg 16 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 3g 6 %
Calcium 13mg 1 %
Iron 1mg 6 %
Potassium 37mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Self rising flour by FREEDOM'S CHOICE nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]1.000 mg6 %
Folate, DFE
  Folic acid 44.10 mcg

Minerals
NutrientAmount DV
Calcium 12.90 mg1 %
Iron 1.00 mg6 %
Potassium 36.90 mg1 %
Sodium 369.90 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Bleached wheat flourSalt
Sodium bicarbonateSodium aluminum phosphate
Monocalcium phosphateMalted barley flour
NiacinReduced iron
Thiamine mononitrateRiboflavin
Folic acid

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Self rising flour by FREEDOM'S CHOICE contains 100 calories per 30 g serving. This serving contains 0 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Self rising flour by FREEDOM'S CHOICE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Self rising flour by FREEDOM'S CHOICE contains 1.00 mg of iron, 12.90 mg of calcium, 37 mg of potassium. Self rising flour by FREEDOM'S CHOICE belong to 'Flours & Corn Meal' food category. The UPC for this product is 842798102272.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandFREEDOM'S CHOICE
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Self rising flour by FREEDOM'S CHOICE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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