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Sharis berries, chocolate dipped oreo cookies by Rocky Mountain Chocolate Factory

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Nutrition Facts

Portion Size	47 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6g	30 %

Cholesterol 5.2mg	2 %

Sodium 150mg	7 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1g	4 %

Sugar 23g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sharis berries, chocolate dipped oreo cookies by Rocky Mountain Chocolate Factory nutrition facts and analysis per 2 pieces (47.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.95 mg	3 %
Iron	2.70 mg	15 %
Sodium	149.93 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	0.99 g	4 %
Sugars	23.00 g
Net carbs	30.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	6.002 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.17 mg	2 %

Ingredients
Milk chocolate (sugar, cocoa butter, milk, cocoa mass [processed with alkali], lactose, milkfat, soya lecithin, vanilla)	Oreo (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], palm oil, canola oil and/or soybean oil, cocoa [processed with alkali], corn syrup, baking soda, cornstarch, salt, soy lecithin, natural and artificial flavor, chocolate)
Pink string (sugar, partially hydrogenated palm kernel oil, whey, nonfat milk, mono and diglycerides, soya lecithin, natural and artificial flavor, red 3)	Decorative transfer (cocoa butter, blue#1, blue#2, red#3, yellow #5, yellow #6, red #40 &/or titanium dioxide)
Yellow sugar (sugar, confectioner's glaze, artificial color, carnauba wax, yellow 5, titanium dioxide)

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Sharis berries, chocolate dipped oreo cookies by Rocky Mountain Chocolate Factory contains 230 calories per 47 g serving. This serving contains 12 g of fat, 2 g of protein and 31 g of carbohydrate. The latter is 23 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sharis berries, chocolate dipped oreo cookies by Rocky Mountain Chocolate Factory contains 6 g of saturated fat and 5.2 mg of cholesterol per serving. 47 g of Sharis berries, chocolate dipped oreo cookies by Rocky Mountain Chocolate Factory contains 0.0 mg vitamin C as well as 2.70 mg of iron, 39.95 mg of calcium. Sharis berries, chocolate dipped oreo cookies by Rocky Mountain Chocolate Factory belong to 'Cookies & Biscuits' food category. The UPC for this product is 751269011695.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Rocky Mountain Chocolate Factory

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Sharis berries, chocolate dipped oreo cookies by Rocky Mountain Chocolate Factory nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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